“Hangin' around… Nothin' to do but frown… Rainy days and Mondays always get me down” ~ Karen Carpenter’s 1971 hit song lyrics Ever notice that as rain drops fall from the sky, your mood sometimes dampens, too? If your soul feels a bit gloomy when the days are...
Ahh...
November has arrived, and whether we like it or not, we dutifully move time forward or back on our clocks. When we reset our clocks in the autumn season, we may feel slightly excited about recovering the hour of sleep we lost last spring. But...
Every 40 seconds someone suffers a stroke, and every four minutes someone dies from a stroke. As a result, these destructive brain attacks have become the fifth leading cause of death in the United States. During the initial years of my professional healthcare career, I specialized...
If anything can tantalize your taste-buds on Valentine's Day, it's likely chocolate! Let's face it...
Moving to Music Can Make You Sharper, Happier, and...